What Hope Is....

Hope is...the beam of light that shines in the darkness.

Hope is...the the diamond buried in the rock.

Hope is...the fire burning in the snow.

Hope is...the seeds among the lava fields.

Hope is...the life among all death.

Hope is...the egg laid upon the nest.

Hope is...the DNA in our blood.

Hope is...the sprouts among the charred ash of it's father.

Hope is...the love amidst all the world's hate.

Hope is...the heart beating in our bodies.

Hope is...the things that we look towards to guide us through our life.

Quote / Thought for the Day - 5 ( 23-01-2009 )

“Learning to love yourself frees you from hatred of others.”



“Timely service, like timely gifts, is doubled in value.”

How to be safe from Heart Attacks by drinking Warm Water

This is a very good article. Not only about the warm water after your meal, but about Heart Attacks. The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating.

For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
Common Symptoms Of Heart Attack...
A serious note about heart attacks - You should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line.
You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive.
A cardiologist says if everyone who reads this message sends it to 10 people, you can be sure that we'll save at least one life. Read this & Send to a friend. It could save a life..

So, please be a true friend and send this article to all your friends you care about.

I am sorry my tears..

I am sorry my tears
Coz I have trapped you ,
Whenever you wanted to flow
I have always stopped you.

I know inside for you
It is very suffocating ,
But even if you flow
Nothing you will be getting .

You will flow
And get vanished somewhere ,
And till that time
People will show that they do care .

So better don't expect
Anybody's sympathy ,
You are true
You don't deserve false pity.

I know you wanna come out
To make me feel relieved ,
What you think ?
Will this make my wounds get healed?

Rather than you
Its more painful for me
My dreams getting shattered
Is what everyday I see .

Still I smile
And pretend to be carefree ,
But whats behind ?
Nobody ever tried to see .

Like a poison inside me
Still I wanna you to hold ,
Desperately I wanna breath
But my breaths have turned frozen and cold .

Through my body
Like blood you run ,
Now you are my night
And the only sun .

So don't feel hurted
And never do leave my eyes ,
A bond of love
Ours relation is so nice .

Whenever I smile - you glitter
And make my eyes glow ,
So please wait till my death
May be then from every eye you will flow.

Quote / Thought for the Day - 4 ( 23-01-2009 )

“You are you; therefore enjoy being your real self.”

“Hold fast your dreams! Within your heart, keep one still, secret spot where dreams may go, thrive and grow.”

Zindagi ki rahon...

Zindagi ki rahon kabhi kabhi aise bhi mode aate hai..

Dukho ke Sagar me Moti bhi milte hai..

Jo unhe dhund lete hai..

Wo hi Zindagi jhee lete hai...!!

Mistakes...

Strong people make as many mistakes as weak people. Difference is that strong people admit their mistakes, laugh at them, learn from them. That is how they become strong, while weak people know they are doing mistakes,but, keep on doing it...

While one person hesitates because he feels inferior, and other is busy making mistakes and becoming superior.

If ever you need me

No one could ever know me the way you do
they could never see what lies deep inside
as they just look straight through
you're the only one i have left in which i can confide

you know my deepest secrets
you're the only one i have let in
without any regrets
as you see what is within

i never want to loose you
i always want you by my side
whatever i have to do
as from you i will never hide

i would never let you walk alone
and i know you wouldn't do that to me
i'm always on the end of the phone
if ever you need me....

Quote / Thought for the Day - 3 ( 23-01-2009 )

If you look to others for fulfillment,
you will never truly be fulfilled.

If your happiness depends on money,
you will never be happy with yourself.

Be content with what you have;
rejoice in the way things are.

When you realize there is nothing lacking,
the whole world belongs to you.

Gratitude...

Excerpted from a book Giving Thanks

Gratitude connects us to others and feeling gratitude allows us to be our best selves--in good times and in hard times. When we are truly grateful, we can count on living the life we want.

Do you know that happiness, the sheer joy in being alive, is within your reach? All you need is an attitude of gratitude. Gratitude creates happiness because it makes us feel full, complete; it's the recognition that we have all we need, at least in this moment.

Recent scientific research has begun to indicate that positive emotions, such as gratitude and love, strengthen and enhance the immune system, enabling the body to resist disease and recover more quickly from illness, through the release of endorphins into the bloodstream. Endorphins are the body's natural painkillers. Among other effects, they stimulate dilation of the blood vessels, which leads to a relaxed heart.

That this means is that the more we experience a sense of gratitude, we literally bathe ourselves in good hormones and feel happier and more content with our lives. Like most great spiritual truths, gratitude is stunningly simple. This is not to say it's necessarily easy to practice. All kinds of distractions, obfuscation, and negative attitudes from our upbringings may get in the way. But all you really have to do to receive gratitude's gifts is make a commitment to be thankful on a daily basis, and the world will be suddenly transformed into a beautiful wonderland in which you are invited to play.

Quote / Thought for the Day - 2 ( 23-01-2009 )

“If you do wrong and try to prove you are right, TIME will smile at your foolishness.”



“Learning is the eye of the mind.”

Gehri si neend sula do mujko..

Gehri si neend sula do mujko

Ek naya khwab dekha do mujko

Na pohanch paon main chaltay chaltay

Aesi manzil ka pata do mujko

Zindagi thaki hoi lagti hay

Ab na jenay ki dowa do mujko

Yunhi kam ho gi jalan aankhon ki

Kuch zara or rula do muj ko

Jurm to koi na saabit ho ga kabhi

Begunaahi ki saza do mujko

Quote / Thought for the Day - 1 ( 23-01-2009 )

“When you are looking for answers, always be ready for surprises.”