Tonic for the Mind - 6

When the attention is not on the object,
there is no experience of sorrow.
If you can substract and reject the object
from any thought in you, you can reach for
that state of consciousness in which the
thought shines. From experience to experience,
shift your attention to the One that illumines
it...... and live life in wisdom and peace
centered in HIM.

- Swami Chinmayananda