Tuesday, September 15, 2009

Quit Smoking....

Smoking tobacco or other substances can be dangerous and addictive.

The tobacco contains nicotine which can cause heart diseases and cancer.

More over smoking causes: yellow teeth, bad breath, and bad smell of cloth, difficulties to breathe, and much more. To quit smoking is not an easy thing to do because the materials are addictive.

Home Remedies to Quit Smoking

How to Quit Smoking with Natural Treatments
  • Put mustard seeds on the lungs and tape them with plaster, also rub the spot.
  • Drink a lot of water, that will help you to quit smoking and will clean your body from the toxic.
  • Every time you have the urge to smoke, put some salt of the tip of your tongue. Repeat for 1-2 month.
  • When you feel an urge to smoke, take a gum or a candy.
  • Drink a lot of celery juice and carrot juice, that will reduce the urge for cigarettes.
  • Work out daily.

1 comment:

Anonymous said...

先告訴自己希望成為什麼樣的人,然後一步一步實踐必要的步驟。........................................