Part Of The Process

When we feel stuck in our lives it's important to take stock of what is going on and find out if there is something we are doing or not doing that is keeping us stuck. Sometimes the situation is out of our control, and we need to look within to find the patience required to wait with equanimity until things move forward again. Many times, though, we can find the source of our stagnation in our own hearts and minds.

Sometimes we are clinging to old ideas about reality and we need to make adjustments that will bring us back in tune with life, so we can flow again. Sometimes we find that fear of change is what's keeping us stuck, and we can resolve to find ways of facing that fear.

If introspection does not provide the answers we need, it can sometimes be helpful to ask those around you if they notice anything obvious that you might not be able to see. Remember to ask someone whom you can trust to be kind and sensitive as well as honest. Try to let go of your resistance because whenever there is something we can't see ourselves, it's because we don't want to see it. Try to listen with an open mind, and remember that you are always the final judge of what you need. Anything offered to us from an outside source will need to be processed within before its wisdom can take hold.

In all this, be kind to yourself and remember that we all get stuck sometimes. Think of it as a part of your process, a necessary step on your journey, rather than as a problem that shouldn't be happening. This can help to keep your frustration at bay and give you the space you need to take a deep breath and really figure out what's going on.

The Moment a Child is Born...

"The moment a child is born, the mother is also born. She never existed before. The woman existed, but the mother, never. A mother is something absolutely new."

My Mom

"The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny."

"I remember my mother's prayers and they have always followed me. They have clung to me all my life."

"Mother love is the fuel that enables a normal human being to do the impossible."

My Daddy

"How pleasant it is for a father to sit at his child's board. It is like an aged man reclining under the shadow of an oak which he has planted."

"Father in Heaven! When the thought of thee wakes in our hearts, let it not awaken like a frightened bird that flies about in dismay, but like a child waking from its sleep with a heavenly smile."

Poochho Kyon>>>

Log ISHQ ko khuda kehte hai,
Par koi ISHQ kare to use gunaah kehte hai.

Kaha jata hai ki paththar dil roya nahi karte,
To phir PARVAT se hi kyo JHARNE bahaa karte hai.

6 Easy Ways to Treat Your Damaged Hair

Have you been looking at your hair lately and thinking you should just cut it off and start all over? Well, put those scissors down! There are many effective ways of treating damaged hair. The following is a list of 6 things you can do to treat your damaged hair at home. You may choose to do some or all of them depending on your level of damage.

1. Do a Protein Treatment
   

   Protein treatments will temporarily fill in the gaps of your hair cuticle to make it stronger. There are different levels of protein treatments ranging from hard-core proteins like Aphogee to milder protein treatments like ORS Hair Mayo. Whatever you choose, make sure that you read and follow the directions. Protein treatments can sometimes cause the hair to become hard. Therefore, you should always follow up your protein treatment with a moisturizing conditioner. You will
   need to do this protein treatment at least once a month for your damaged hair.

2. Deep Condition with Heat
   
   Use a moisturizing conditioner that is made for damaged or dry hair weekly. Thoroughly apply it to your hair and cover with a plastic cap. Sit under a hair dryer for at least 20 minutes. Heat is an important element of deep conditioning and will help the conditioner penetrate your hair strands more effectively.
3. Wash with Conditioner Only
   
   If you wash your hair more than once a week, try cleansing it with conditioner instead. Simply rinse your hair well, then slather it with conditioner. Massage your hair and scalp just as if it were shampoo. Detangle and rinse. Remember to alternate with shampoo to avoid build up.
4. Hydrate Hair More Often
   
   
   The longer you go between washing your hair, the dryer it will become especially for curly, wavy, and kinky hair that is damaged. Try washing twice a week to hydrate your hair with water. Remember to seal in the moisture by applying a light oil.
5. Get a Good Trim
   
   Getting your hair trimmed will immediately make a difference in your hair's appearance. It will also put you on the road for healthier hair. You do not have to trim off all of the damage at once. Just do a little at a time. Set a schedule of maybe every 8 weeks to have 1/2 inch trimmed until your hair is healthy.
6. Limit Direct Heat
   
   I know this one is hard but it will yield the biggest results. If your hair is already damaged, applying more heat will just add to the damage. Instead, try roller setting your hair for a beautiful hair style with no direct heat.

I hope you will give a few of these methods a try if you're experiencing damaged hair. The sooner you start, the sooner you will begin to see results. Treating damaged hair takes time but once you have the proper knowledge to conquer it, you'll see it is possible to get the healthy hair you desire.

Quote / Thought for the Day 24-02-2008

“Where there is no love, there can not be peace.

Where there is no purity, there can not be love.”

Tonic for the Mind - 8

Take charge of your worrying – and time-traveling – mind and the illusion that you can control the so-called future. You know, the future doesn't really exist – yet. Catch your- self building-up tension and use it as a signal to quickly shift your focus back to the present. It is only in the present moment that you can do something to avoid future danger or develop plans to cope with it. Practice using a phrase such as "What can I do now?" to get your mind into the present working on problem resolution.

- Dr Neil Fiore

Cartoon Shayar

EK sher BY doctor -->> Hoon mai doctor jahan,meri wife hai nurse waha,Yeh kaisa julm sehna PADTA hai,mujhe apni wife ko SISTER KEHNA PADTA hai..


Jo sagar NE kaha lehron se, Jo ped NE kaha patto se, Jo phoolon NE kaha kaliyon se, wohi main tumhe kehta Hun, aey chal chal hawa aane de


Imraan Hashmi Ne Apni Girlfriend Ko Pehle Apna AASHIQ BANAYA Phir Usne CHOCOLATE Main ZEHER Milakar Uska MURDER Karvaya.Girlfriend Ne Uske AKSAR Khwaab Me Aakar Kaha TUM SA NAHI DEKHA To Imraan Hashmi Ne Kaha Is KALYUG Me JAWANI DIWANI Hai.


HAR KHUSI KO TERI TARAF MOD DENGE, TERE LIYE CHAND TARE TOD DENGE, TERE LIYE KHUSIYON KE DARVAAJE KHOL DENGE, 1 BAAR HAS KE TO DIKHA TERE SAARE DAAT TOD DENGE HA..HA..HA..


Ek aishwaarya thi deewani is shahrukh pe wo marti thi, najre jhukake,Sharma ke hritik ki galiyo se gujarti thi, chori chori salman ko chittiya likha karti thi kuch kahena tha shayad ajay se par na Jane kis se darti thi jab bhi milti thi vivek se hamesha pucha karti thi imran kaisa hai


Basanti: Bhaag Dhanno bhag, aaj teri Basanti ki izzat ka sawal hai. Dhanno: Tujhe apni padi hai. Meri soch jiske peeche Gabbar ke 10 ghode pade hain


Jab hota hai tera didar,Dil dhadkta hai baar-baar Jab hota hai tera didar,Dil dhadkta hai baar-baar .....Aadat se majboor ho tum Jane kab maang lo udhaar
Gulaab ko bhi Kamal bana deter,Uski ek Ada pe Kai gazal bana dete...Kambhakt marti nahi mujh par ladkiyaan,Warna LUCKNOW me bhi TAJMAHAL bana dete...


Aaj kuch gahbraye se lagte ho,Thand mein kampkapaye se lagte ho... Nikhar kar aayi hai surat aapki,Bahut dino baad nahaye se lagte ho...Good Morning...


Girlfriend Ko I LUV U Bolna Hai? Balance Khatam ? Ab Kya Karoge ? Kabutar K Gale Mein Bandh K CHITTHI Bhejoge ? Nahi Na.......... Main Batata Hoon Kya Karna Hai.... Girlfriend Ka Number Mujhe De Doge Main I LUV U Boldeta Hoon!


Hamari tumahari dosti duniya ke liye ek mishl hai tumhe dekha to esa laga kya mal hai is mal ko pane ke liye bichaya jal hai pa kambhakat collage ka akhiri sal hai
I l I lo I lov I love I love you... I love you the most. I love you the best. I love you a lot.. Bcoz MENAKA GANDHI said People should LOVE animals


Ladkiyon ke college me strike thi,Ladke bhi unke saath the..Ladkiyon NE naara lagaya...HUMARI MAANGE Pichhe se awaaz aayi SINDHUR SE BHARO....


Gunghat Mein Tujhe Dekha To Deewanna Hua, Sangeet Ka Taraana Hua, Shamaa Ka Parwana Hua, Masti Ka mastaana Hua, Jaise Hi Gunghat Uthaya Is Duniya Se Ravana Hua


Chand pe kali ghata to aati to hogi,Sitaaron ko muskurahat aati to hogi.Tum laakh chupao duniya se magar,Akele me tumhe apni shakal pe hansi aati to hogi....